P609 - COMPULSIVE TRACKING AND CALORIC RESTRICTION: A CASE OF TECH-DRIVEN MALNUTRITION

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P609

COMPULSIVE TRACKING AND CALORIC RESTRICTION: A CASE OF TECH-DRIVEN MALNUTRITION

M. Kollerova1,*, J. Vejmelka2, K. H. Pham1, M. Machava2, P. Minarik3, P. Kohout2

1Nutrition and Dietetics Center, 2Department of Internal Medicine 3rd Faculty of Medicine Charles University and TUH, Thomayer University Hospital, 3Center for Diagnosis and Treatment of Eating Disorders, Psychiatric Clinic of the 1st Faculty of Medicine, Charles University in Prague, General University Hospital in Prague, Prague, Czech Republic

 

Rationale: Wearable technologies are increasingly used in personalized health strategies. In the Czech Republic, 49% of the population uses such devices—among the highest in the EU. Smartwatches and tracking apps are often advised to promote physical activity (PA) and improve diet through self-monitoring. While tracking can boost motivation, evidence shows potential adverse effects, especially in sensitive individuals (e.g., elevated EDE-Q scores). Obsessive calorie tracking, compulsive exercise, and body image issues have been linked to overreliance on wearable data. The unofficial term techorexia describes disordered pattern rooted in tech-driven self-monitoring. This case presents a 47-year-old man whose smartwatch use led to restrictive eating, excessive exercise, and hospitalization for hypoglycemic coma—highlighting the risks of data fixation without psychological context.

Methods: An interdisciplinary team coordinated the care. REE was measured via indirect calorimetry, and body composition tracked using a medical-grade BIA analyzer (mBCA seca). Early in care, the patient was advised to stop using his smartwatch and food-tracking app. Nutritional intervention included reduced-protein ONS to address fat and energy deficits while minimizing fat-related anxiety.

Results: Over 10 months, anxiety-driven eating behaviors decreased, PA was reduced, and dietary intake improved. Weight increased from 39.45 kg (BMI 14.65) to 50.16 kg (BMI 18.53), with balanced gains in body composition.

Conclusion: This case underscores the risks of obsessive self-monitoring via wearables and the need for a multidisciplinary approach. Healthcare providers should carefully assess the impact of tracking tools and adapt recommendations to individual needs.

 

References: Anderberg, I., Kemps, E.,&Prichard, I. (2024). The link between the use of diet and fitness monitoring apps, body image, and disordered eating symptomatology: A systematic review. Body Image, 52, 10183

Disclosure of Interest: None declared